Osteopathy and manual therapy in Arona
Hands-on treatment that looks at the body as a whole, to relieve pain, improve mobility and restore physical balance. Clinic in Arona, in the south of Tenerife. Sessions in English and Spanish.
What is osteopathy?
Osteopathy is a manual therapy that sees the body as a whole: lower back pain, for example, can be related to the pelvis, your posture or the way you move. Instead of treating only the spot that hurts, the whole picture is assessed and hands-on techniques are used on muscles, joints and other tissues.
When to book a session
These are some of the problems people commonly consult for:
- Back or lower back pain
- Neck and shoulder discomfort
- Stiffness or reduced mobility
- Tension built up from work, posture or sport
- Pain that goes away and keeps coming back
What a session is like
We start by talking about what is going on, your history and your habits. Then I assess your posture and mobility and apply the hands-on treatment that fits. At the end I explain what I found and, if needed, give you simple recommendations for everyday life.