Alpha Respira · Alpha Salud · Costa Adeje, Tenerife
Your weekly pause, in Costa Adeje.
Guided meditation and breathing to slow down, release tension and rest better. No previous experience needed. Regular sessions are free and have 20 spots.
Free sessions · Limited spots · No experience needed
Every week
Choose your moment.
Arrive 10 minutes early. Wear comfortable clothes; the mat and blanket are included. If you can't attend, let them know so your spot can be released. Break from 6 to 10 November; back on Wednesday 11.
Special experience · 28 November
Breathwork workshop, 10:00 to 13:00.
A longer, deeper session to release accumulated tension. Small group of 20 people, open to returning participants and beginners.
How the session works
What you'll experience.
Osteopathy at Alpha Salud
Also in Costa Adeje.
Osteopathy and manual therapy sessions in the same centre. Monday to Sunday, always by appointment.
Location
Alpha Salud, Costa Adeje.
- Avenida de Bruselas, 18 · Edificio Terrazas del Duque, 15th floor · 38670 Costa Adeje, Tenerife
- Phone: 922 94 51 53 · 666 822 463
- Email: info@alphacentrosalud.es
Frequently asked questions.
Are the sessions free?
Yes. Regular sessions are free. The November workshop costs €35.
Do I need previous experience?
No. The sessions are designed for people starting from scratch.
What should I bring?
Comfortable clothes. The mat and blanket are included. Arrive 10 minutes early.
How do I book?
On WhatsApp: tap “Reserve your free spot” and send me the message. Booking is free and each session has 20 spots.
What if I can't attend?
Let them know so your spot can be released for someone else.